Tips for Reducing Stress

Summary: Stress can be a scary thing but it is also a self-creating thing. The more stress you feel, the less able you are to deal with the things that are stressing you, causing the stress to increase. This is a vicious cycle and the key to stress management is to not get into it in the first place. How do you do that?

Updated: Sep 14, 2013
Found in: reducing stress, tips reducing stress, reducing stress tips

Requirements: Android OS
Downloads: 18

Stress can be a scary thing but it is also a self-creating thing. The more stress you feel, the less able you are to deal with the things that are stressing you, causing the stress to increase. This is a vicious cycle and the key to stress management is to not get into it in the first place. How do you do that? Feature : Read Offline Mode Fast Access

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